Who is Me'Oria formulated for?

Me'Oria contains a full spectrum of active ingredients, including Myo-Inositol at 1,400mg, chosen to support women's nutritional needs across every life stage — from the monthly cycle through the reproductive and metabolic years, postnatal recovery and the transition years.

Can I subscribe to Me'Oria?

Yes. The 28 Pack Subscription delivers 28 cans every four weeks at €3.15 per can plus the €0.15 Re-turn deposit per can — €92.40 per delivery, with free delivery. Pause, skip or cancel anytime from your account.

How do Me'Oria pre-orders work?

Choose your pack size and place your order now. Cancel anytime before dispatch for a full refund, no questions asked.

Me'Oria™ (Meoria) | Sparkling Food Supplement for Women

Name: Me'Oria™ Sparkling Supplement
Brand: Me'Oria™
Price: 44.40 EUR
Availability: PreOrder

The Solution

Why Me'Oria?

A Cupboard of Products, One Can

Vitamins, minerals, amino acids, botanicals, fibre — the range you'd otherwise buy separately, brought together in one 250ml can, every day.

Why it matters: Covering energy, beauty and immunity nutrients can mean a shelf of separate products. Me'Oria brings that spectrum into a single ritual — nothing to forget, nothing to organise, one can and you're done.

Real Doses. Nothing Hidden.

Every ingredient amount is disclosed on the label — no proprietary blends, no hidden trace doses. What you see is what's in the can.

Why it matters: Many supplements list impressive ingredients but use trace amounts in a proprietary blend you can't see. Me'Oria shows every amount: L-Theanine 450mg, Myo-Inositol 1,400mg, Magnesium 245mg — fully disclosed, not marketing minimums hidden behind a blend.

Every Dose on the Can

450mg L-theanine from green tea, 245mg magnesium and the full B complex. Magnesium and vitamin B6 contribute to normal psychological function. Magnesium contributes to a reduction of tiredness and fatigue.

Why it matters: many drinks list L-theanine without saying how much. Ours is more than double a typical 200mg capsule, and printed on every can.

Liquid Form, Ready to Drink

Nutrients arrive already dissolved in liquid — no tablet to break down first. Formulated with citric acid as part of a deliberate, considered matrix.

Why it matters: A tablet must physically disintegrate in your stomach before anything else happens. Liquid nutrients are already in solution. Citric acid is part of the formula's natural acid balance. Every element of the matrix is chosen with intention.

Stevia & Monk Fruit — Zero Sugar

Sweetened with stevia and monk fruit. Zero sugar.

Why it matters: Stevia provides the clean sweetness. Monk fruit (Luo Han Guo), a fruit long enjoyed in food, rounds out the flavour alongside our berry notes. Zero sugar, so it tastes like a sparkling drink — not a supplement.

A World-First Format

A sparkling 250ml food supplement delivering 20+ active ingredients in a single serving — based on documented global market search, a world-first format.

Why it matters: This isn't a multivitamin in a new package. Two years of research went into the format itself — a measured daily food supplement, not a beverage, engineered to hold a high solids load of 20+ actives in sparkling liquid form. Other sparkling supplements exist, but based on documented global market search, none delivers this multi-active load in a single ready-to-drink serving.

Formulated & Canned in Ireland

Formulated, blended and canned in Ireland.

Why it matters: The product is formulated, blended and canned here in Ireland, close to the Irish customer. Irish manufacturing standards, full oversight of the production run, and a shorter distance between the line and your door.

Your Journey

One can is a start. Every day builds.

Me'Oria is designed for daily use. Here's what consistent intake looks like — and why compound nutrition changes everything.

Day 1 — Your First Can

The Ritual Begins

Every ingredient is delivered in liquid form — already dissolved, no tablet to break down. L-Theanine (450mg) is a well-researched amino acid. Vitamins B6 and B12 contribute to normal energy-yielding metabolism. And you'll notice the gentle carbonation, the berry flavour, the ritual of something that feels good to drink.

This is where it starts — one can is the foundation. The value of daily nutrition is in the consistency.

Week 1 — Building the Base

Daily Replenishment

Your body doesn't store B-vitamins — it uses them daily and excretes what it doesn't need. That's why a consistent daily supply matters. B6 contributes to the regulation of hormonal activity and to normal psychological function; B12 contributes to normal functioning of the nervous system; thiamine, riboflavin, niacin, pantothenic acid, B6, B12 and biotin contribute to normal energy-yielding metabolism. Iron is delivered as ferrous fumarate, and inulin (2.1g), a chicory root fibre, is a considered part of the daily formula.

Water-soluble vitamins need daily replenishment. Miss a day and the supply chain breaks. Consistency is the mechanism.

Week 2 — Settling Into the Ritual

Iron, Magnesium & the Daily Habit

At 13mg daily (93% NRV), iron contributes to the reduction of tiredness and fatigue and to normal formation of red blood cells and haemoglobin — relevant nutrients for women with menstrual cycles. Magnesium (245mg) contributes to normal muscle function and normal psychological function. Inulin (2.1g), a chicory root fibre, is included daily, and L-Theanine paired with the B-vitamins is part of the daily ritual you're settling into.

Week 3 — Every Day Counts

Energy, Immunity & Beauty Nutrients

Iron and B12 contribute to the reduction of tiredness and fatigue. Zinc (11mg) and Selenium (39mcg) contribute to the normal function of the immune system. Biotin contributes to the maintenance of normal skin, and zinc and selenium contribute to the maintenance of normal hair and nails. Vitamin B6 (P5P) — the active form — contributes to the regulation of hormonal activity. Each is an authorised EU health claim, delivered daily.

Month 1 — The Daily Foundation

A Full Month of Consistent Nutrition

This is where a daily habit takes shape. Vitamin D3 (2,800 IU) contributes to the normal function of the immune system and to the maintenance of normal bones — a meaningful daily amount, especially in Ireland where sunlight is limited much of the year. K2 also contributes to the maintenance of normal bones. Myo-Inositol comes in at 1,400mg: close to what a whole day of fruit, beans and wholegrains can give you, in one can. Across a month, the full range of vitamins and minerals is being supplied consistently — the way daily nutrition is designed to work.

One month in, Me'Oria has become part of your daily routine — a consistent foundation of vitamins, minerals and botanicals, one can at a time.

Month 3 — A Consistent Habit

Deep Nutritional Consistency

Daily Vitamin D3 + K2 contribute to the maintenance of normal bones — relevant nutrients through the transition years. Iron continues to contribute to the reduction of tiredness and fatigue across each cycle. Saffron (affron® 40mg) is a prized botanical, carefully selected and included at a meaningful level. Biotin, zinc and selenium contribute to the maintenance of normal hair; biotin and zinc to normal skin; zinc and selenium to normal nails. Ninety days in, the full formula is a settled part of the daily routine.

Year 1 — Part of Your Routine

A Year of Consistent Daily Nutrition

365 cans. A full year of consistent daily nutrition through every season. Vitamin D3 — valuable through an Irish winter — contributes to the normal function of the immune system and the maintenance of normal bones. Iron, B12 and folate contribute to the reduction of tiredness and fatigue and have a role in the process of cell division. D3, K2 and magnesium contribute to the maintenance of normal bones. Inulin, a chicory root fibre, is supplied daily. A year of authorised nutrient functions, delivered one can at a time.

By now it's simply part of how you look after yourself — like drinking water. One can a day, as part of a varied and balanced diet.

Every Day, Every Stage

Designed to Grow With You

Me'Oria isn't a quick fix — it's a lifetime companion. Whether you're navigating your monthly cycle in your 20s, your reproductive and metabolic years in your 30s, postnatal recovery, or the transition years in your 40s and 50s — its vitamins and minerals carry authorised EU health claims at every stage. The formula doesn't change because your body's core needs don't change — the nutrients that support hormonal regulation, energy, bone health and immunity are needed at every age. You just keep drinking.

Just open, sip, and rise. Every single day.

One Can, on a Plate

Your can, in food terms.

Numbers like 70mcg are hard to picture. So here’s one can, laid out on a plate: what it holds, measured against everyday foods using the UK Government’s official food composition tables.

Vitamin D3 · 70mcg

The vitamin D in about 960g of baked salmon.

Iron · 13mg

The iron in about 360g of grilled lean rump steak.

Magnesium · 245mg

The magnesium in about 370g of wholemeal bread.

Calcium · 140mg

The calcium in about 110g of natural Greek-style yogurt.

Zinc · 11mg

The zinc in about 220g of stewed beef mince.

Selenium · 39mcg

The selenium in about 15g of Brazil nuts.

Vitamin B1 (Thiamin) · 1.1mg

The thiamin in about 140g of grilled lean pork loin.

Vitamin B2 (Riboflavin) · 1.4mg

The riboflavin in about 580g of semi-skimmed milk.

Vitamin B3 (Niacin) · 14mg

The niacin in about 89g of grilled chicken breast.

Vitamin B5 (Pantothenic acid) · 7.0mg

The pantothenic acid in about 520g of avocado.

Vitamin B6 · 8.4mg

The vitamin B6 in about 2.7kg of bananas.

Vitamin B9 (Folic acid) · 280mcg

The folate in about 390g of steamed broccoli.

Vitamin B12 · 7.0mcg

The B12 in about 350g of boiled eggs.

Vitamin B7 (Biotin) · 35mcg

The biotin in about 55g of almonds.

Myo-Inositol · 1,400mg

Close to what a whole day of fruit, beans and wholegrains can give you.

The Botanical

affron® saffron · 40mg

From the same Crocus sativus stigmas as the saffron in your spice rack, standardised to ≥3.5% Lepticrosalides®.

Magnesium, Myth-Free

“Citrate is just a laxative.”

Bowel-prep products use many times more. EFSA's tolerable upper intake level for supplemental magnesium is 250mg a day for exactly this reason. One can gives 245mg: the full amount, just under the line.

“Oxide packs more magnesium, so it’s better.”

Oxide is mostly magnesium by weight, which is why tablets love it, but it barely dissolves in water. Citrate is an organic salt that dissolves into our lightly sparkling drink. There’s nothing to swallow and nothing to break down first.

“You need a special form.”

The EU permits more than 20 forms of magnesium in food supplements. What matters is how much you actually get, and we print it: 245mg, 65% NRV, every can.

What it’s for, honestly

Magnesium contributes to normal psychological function, a reduction of tiredness and fatigue, normal muscle function and the maintenance of normal bones. It sits beside 450mg L-theanine from green tea.

The Bone Trio: D3, K2 & Magnesium

All three, in one can

Vitamin D3 70mcg, vitamin K2 63mcg and magnesium 245mg. No stacking three products to get the trio everyone’s talking about.

What each one does

Vitamin D, vitamin K and magnesium each contribute to the maintenance of normal bones. Vitamin D also contributes to normal absorption/utilisation of calcium and phosphorus.

Food amounts are calculated from the declared amount per can and McCance and Widdowson’s Composition of Foods Integrated Dataset (UK Government, 2021); myo-inositol from Clements & Darnell, American Journal of Clinical Nutrition, 1980. Magnesium forms from Directive 2002/46/EC, Annex II; the 250mg ceiling is the EFSA/SCF tolerable upper intake level for supplemental magnesium; health claims as authorised in Regulation (EU) 432/2012. Food values vary with variety and cooking. Me’Oria is a food supplement and is not a substitute for a varied and balanced diet.

The Science

Backed by Research. Built with Purpose.

Every ingredient, every dose, every mechanism — designed with intention.

The Considered Formulation Matrix

Me'Oria isn't only what's inside — it's how it's built. Five deliberate elements were chosen to work together in a liquid form.

Liquid Matrix

Nutrients are pre-dissolved in liquid rather than pressed into a tablet — already in solution when you drink them.

Iron as Ferrous Fumarate

Iron is delivered as ferrous fumarate, a permitted EU form. Iron contributes to the reduction of tiredness and fatigue.

Gentle Carbonation

Lightly carbonated for a refreshing, easy-drinking finish — without the heaviness of a fizzy soft drink.

Chicory Root Fibre

Inulin (2.1g), a naturally occurring fibre from chicory root, is included daily as part of the formulation matrix.

Considered Pairings

Vitamin D and vitamin K contribute to the maintenance of normal bones. L-Theanine + B-vitamins as part of the daily ritual.

What Me'Oria Supports

One can covers multiple dimensions of women's health — because your body doesn't work in isolated compartments.

★

Hormonal Regulation

B6 (P5P) contributes to the regulation of hormonal activity

⚡

Energy

Iron, B6 and B12 contribute to the reduction of tiredness and fatigue

☘

Mind & Mood

Magnesium, B6 and B12 contribute to normal psychological function

✨

Hair, Skin & Nails

Biotin, zinc and selenium contribute to the maintenance of normal hair

♥

Immunity

Vitamin D, zinc and selenium contribute to the normal function of the immune system

⚛

Bones

Vitamin D, vitamin K and magnesium contribute to the maintenance of normal bones

Formulated for Every Stage

Me'Oria's ingredients were chosen to support women across every hormonal life stage — crafted for her from the first ingredient.

The Monthly Cycle

Vitamin B6 contributes to the regulation of hormonal activity (authorised EU claim). Magnesium contributes to normal muscle function and normal psychological function.

The Reproductive & Metabolic Years

Zinc contributes to normal fertility and reproduction. Folate has a role in the process of cell division. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Postnatal Recovery

Iron (13mg) contributes to the reduction of tiredness and fatigue and to normal formation of red blood cells and haemoglobin. Vitamins B6 and B12 contribute to normal energy-yielding metabolism. Choline is included as part of the formulation.

The Transition Years

Vitamin D3 (2,800 IU) + K2 contribute to the maintenance of normal bones, and vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. Magnesium contributes to normal psychological function.

Published Research

The EFSA scientific opinions behind Me'Oria's authorised health claims.

EFSA Journal: B6 hormonal activity (2009;7(9):1225), Iron fatigue (2010;8(10):1740), Zinc immunity (2009;7(9):1229), Biotin hair/skin (2009;7(9):1209).

Authorised Health Claims

Every Authorised EU Health Claim, Word for Word

One can of Me'Oria meets the conditions for 106 authorised EU health claims. Every one is listed below, exactly as worded in EU law. Tap a heading to open it.

Hormonal & Reproductive Foundations 3

Zinc contributes to normal fertility and reproduction

Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Vitamin B6 contributes to the regulation of hormonal activity

Energy & Tiredness 25

Magnesium contributes to a reduction of tiredness and fatigue

Magnesium contributes to normal energy-yielding metabolism

Magnesium contributes to normal protein synthesis

Iron contributes to normal energy-yielding metabolism

Iron contributes to the reduction of tiredness and fatigue

Zinc contributes to normal carbohydrate metabolism

Zinc contributes to normal macronutrient metabolism

Zinc contributes to normal metabolism of fatty acids

Zinc contributes to normal protein synthesis

Thiamine contributes to normal energy-yielding metabolism

Riboflavin contributes to normal energy-yielding metabolism

Riboflavin contributes to the reduction of tiredness and fatigue

Niacin contributes to normal energy-yielding metabolism

Niacin contributes to the reduction of tiredness and fatigue

Pantothenic acid contributes to normal energy-yielding metabolism

Pantothenic acid contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to normal energy-yielding metabolism

Vitamin B6 contributes to normal protein and glycogen metabolism

Vitamin B6 contributes to the reduction of tiredness and fatigue

Folate contributes to the reduction of tiredness and fatigue

Vitamin B12 contributes to normal energy-yielding metabolism

Vitamin B12 contributes to the reduction of tiredness and fatigue

Biotin contributes to normal energy-yielding metabolism

Biotin contributes to normal macronutrient metabolism

Choline contributes to normal lipid metabolism

Mind, Mood & Nervous System 17

Magnesium contributes to normal functioning of the nervous system

Magnesium contributes to normal psychological function

Iron contributes to normal cognitive function

Zinc contributes to normal cognitive function

Thiamine contributes to normal functioning of the nervous system

Thiamine contributes to normal psychological function

Riboflavin contributes to normal functioning of the nervous system

Niacin contributes to normal functioning of the nervous system

Niacin contributes to normal psychological function

Pantothenic acid contributes to normal mental performance

Vitamin B6 contributes to normal functioning of the nervous system

Vitamin B6 contributes to normal psychological function

Folate contributes to normal psychological function

Vitamin B12 contributes to normal functioning of the nervous system

Vitamin B12 contributes to normal psychological function

Biotin contributes to normal functioning of the nervous system

Biotin contributes to normal psychological function

Immunity, Thyroid & Cell Protection 11

Iron contributes to the normal function of the immune system

Zinc contributes to the normal function of the immune system

Zinc contributes to the protection of cells from oxidative stress

Selenium contributes to the normal function of the immune system

Selenium contributes to the normal thyroid function

Selenium contributes to the protection of cells from oxidative stress

Vitamin D contributes to the normal function of the immune system

Riboflavin contributes to the protection of cells from oxidative stress

Vitamin B6 contributes to the normal function of the immune system

Folate contributes to the normal function of the immune system

Vitamin B12 contributes to the normal function of the immune system

Blood, Iron & Oxygen 14

Iron contributes to normal formation of red blood cells and haemoglobin

Iron contributes to normal oxygen transport in the body

Vitamin K contributes to normal blood clotting

Riboflavin contributes to the maintenance of normal red blood cells

Riboflavin contributes to the normal metabolism of iron

Vitamin B6 contributes to normal cysteine synthesis

Vitamin B6 contributes to normal homocysteine metabolism

Vitamin B6 contributes to normal red blood cell formation

Folate contributes to normal amino acid synthesis

Folate contributes to normal blood formation

Folate contributes to normal homocysteine metabolism

Vitamin B12 contributes to normal homocysteine metabolism

Vitamin B12 contributes to normal red blood cell formation

Choline contributes to normal homocysteine metabolism

Bones, Muscles & Teeth 11

Magnesium contributes to electrolyte balance

Magnesium contributes to normal muscle function

Magnesium contributes to the maintenance of normal bones

Magnesium contributes to the maintenance of normal teeth

Zinc contributes to the maintenance of normal bones

Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus

Vitamin D contributes to normal blood calcium levels

Vitamin D contributes to the maintenance of normal bones

Vitamin D contributes to the maintenance of normal muscle function

Vitamin D contributes to the maintenance of normal teeth

Vitamin K contributes to the maintenance of normal bones

Hair, Skin, Nails & Vision 15

Zinc contributes to normal metabolism of vitamin A

Zinc contributes to the maintenance of normal hair

Zinc contributes to the maintenance of normal nails

Zinc contributes to the maintenance of normal skin

Zinc contributes to the maintenance of normal vision

Selenium contributes to the maintenance of normal hair

Selenium contributes to the maintenance of normal nails

Riboflavin contributes to the maintenance of normal mucous membranes

Riboflavin contributes to the maintenance of normal skin

Riboflavin contributes to the maintenance of normal vision

Niacin contributes to the maintenance of normal mucous membranes

Niacin contributes to the maintenance of normal skin

Biotin contributes to the maintenance of normal hair

Biotin contributes to the maintenance of normal mucous membranes

Biotin contributes to the maintenance of normal skin

Heart, Liver & Every Cell 10

Magnesium has a role in the process of cell division

Iron has a role in the process of cell division

Zinc contributes to normal acid-base metabolism

Zinc contributes to normal DNA synthesis

Zinc has a role in the process of cell division

Vitamin D has a role in the process of cell division

Thiamine contributes to the normal function of the heart

Folate has a role in the process of cell division

Vitamin B12 has a role in the process of cell division

Choline contributes to the maintenance of normal liver function

Health claims exactly as authorised in Regulation (EU) No 432/2012 (consolidated text 20 August 2025) under Regulation (EC) No 1924/2006. Each nutrient is present at a level that meets the conditions of use for its claims. Saffron, L-theanine, myo-inositol and chicory inulin are included as carefully selected ingredients and are not the subject of these authorised claims. Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle.

The Journal

What the Rules Actually Allow

Most supplement marketing says more than the law permits. We'd rather explain the rules — and let the label speak for itself.

Women's Supplements in Ireland: How to Read the Label

A plain guide to judging any women's supplement: the food supplement rules, disclosed doses, %NRV, and the exact claims EU law allows.

Read →

Myo-Inositol: What the Research Actually Covers

One of the most studied compounds in women's nutrition. What the published literature examined, at what doses — and why no company in the EU, including us, may claim it does anything.

Read →

Magnesium, B6 and the Monthly Cycle

What the authorised EU health claims permit these two nutrients to say, what the conditions of use are, and why "hormone balance" is not authorised wording but "regulation of hormonal activity" is.

Read →

Postnatal Nutrition: What the Body Actually Uses Up

Pregnancy and birth draw heavily on nutrient stores. What gets depleted, what the authorised claims say about replacing it, and where nutrition stops and medical care begins.

Read →

Perimenopause & Nutrition

A normal life stage, not an illness. The nutrients carrying authorised EU claims relevant to it, what those claims actually cover, and what nutrition can't do.

Read →

All Articles

Questions

Frequently Asked

What is Me'Oria?

▼

A carbonated food supplement with a full spectrum of active ingredients in a 250ml can. Classified as a food supplement under EU Directive 2002/46/EC — not a beverage, vitamin water or wellness drink. Formulated specifically for women across every hormonal life stage.

How many per day?

▼

One. Each can provides a full daily serving of the Me'Oria formula, including high-strength Vitamin D3 at 2,800 IU (70mcg) and Iron at 13mg. One can per day is the recommended serving.

Why not 2 cans a day?

▼

One can provides a full daily serving. Two would exceed the EFSA adult upper levels for vitamin D3 (5,600 IU), vitamin B6 (16.8mg) and supplemental magnesium (490mg), plus 26mg iron. Sustained overconsumption of fat-soluble vitamins can lead to accumulation. Me'Oria is designed around one can a day — that's the whole point.

How is Me'Oria sweetened?

▼

Sweetened with stevia and monk fruit. Zero sugar.

What does %NRV mean?

▼

NRV stands for Nutrient Reference Value: the EU’s official daily reference amount of each vitamin and mineral for an average adult, used on every food and supplement label. 100% means one can gives you a full day’s reference amount. Above 100% means more than that, for example vitamin B12 at 280% is 2.8 times the reference amount. NRV is a labelling reference, not a limit: the safe upper levels are set separately by EFSA, and one can of Me’Oria stays within them.

Why is Vitamin D so high (1400% NRV)?

▼

Each can contains 70mcg (2,800 IU) of vitamin D3: high strength, yet still below EFSA's adult Tolerable Upper Intake Level of 100mcg (4,000 IU) for total daily vitamin D from all sources — a meaningful amount, especially in Ireland where sunlight is limited much of the year. Because it's a high amount, don't combine Me'Oria with other vitamin D supplements without professional advice, and it's intended for adults. The 5mcg NRV is a labelling reference value, not a target.

What makes the liquid form different?

▼

A tablet has to disintegrate in your stomach before anything is released. Me'Oria's nutrients are already dissolved in liquid. The formula also includes citric acid as part of a deliberate, considered matrix.

Where is Me'Oria made?

▼

In Ireland. Formulated, blended and canned here. (As with most supplements, individual raw ingredients are sourced from specialist suppliers internationally.)

Is meoria.ie Me'Oria's official website?

▼

Yes. meoria.ie and meoria.eu are Me'Oria's own official domains. Both take you straight to drinkmeoria.com, the official Me'Oria website and shop.

How much is Me'Oria and how does delivery work?

▼

Three ways to buy, and every price includes Ireland's €0.15 Re-turn deposit per can. The 12 Pack is €44.40 (€42.60 + €1.80 deposit) with €4.88 delivery. The 24 Pack is €88.80 (€85.20 + €3.60 deposit) with free delivery. The 28 Pack Subscription is €92.40 per delivery (€88.20 + €4.20 deposit), delivered every four weeks with free delivery.

What is the Re-turn deposit?

▼

Every Me'Oria can is part of Ireland's Deposit Return Scheme, so each one carries a €0.15 Re-turn deposit, shown separately in every price. We don't keep it. Return your empty cans to any Re-turn deposit point in Ireland and you get €0.15 back for every can.

How does the subscription work?

▼

28 cans arrive every four weeks — one a day, with a few spare. You pay €92.40 per delivery: €88.20 for Me'Oria (€3.15 per can, an 11% saving on the €3.55 per-can price) plus €4.20 Re-turn deposit, which you reclaim at any Re-turn point. Delivery is free. Nothing is locked in: you can pause, skip a delivery, change your address or cancel at any time from your account.

Can I take Me'Oria while trying to conceive?

▼

Me'Oria is formulated with the reproductive years in mind. But if you're actively trying to conceive, we'd recommend checking with your GP first and using a dedicated pre-conception or prenatal supplement — Me'Oria's vitamin D is high-strength (2,800 IU) and it includes saffron extract, which isn't specifically established for pregnancy. A prenatal is purpose-built for that window; Me'Oria isn't a substitute for it.

Can I take Me'Oria during pregnancy?

▼

We don't recommend Me'Oria during pregnancy. A couple of honest reasons: the vitamin D is high-strength (2,800 IU), far more than is usually recommended in pregnancy, and the saffron extract isn't established as safe at this level in pregnancy. Pregnancy has specific, well-studied nutritional needs — a dedicated prenatal supplement is the right choice for that window. Please check with your GP for what's best and safest for you.

Can I take Me'Oria while breastfeeding?

▼

We'd recommend holding off while breastfeeding and checking with your GP first — mainly because the saffron extract in Me'Oria isn't well-studied for passing into breast milk, so we err on the side of caution. Once you're through that window, this is exactly where Me'Oria comes into its own: the postnatal recovery stage, where iron contributes to the reduction of tiredness and fatigue and vitamins B6 and B12 contribute to normal energy-yielding metabolism.

How do pre-orders work?

▼

Choose your pack size and place your order now. You'll receive an email notification before we dispatch. Not ready to order yet? Join our email list and we'll let you know when we're about to ship.

Can I cancel my pre-order?

▼

Yes — cancel anytime before dispatch for a full refund, no questions asked. After delivery, you have a 14-day return window under EU Distance Selling Regulations. We want you to feel completely safe ordering.

Me'Oria

Your daily supplement routine, made simpler.

Why Me'Oria?

A Cupboard of Products, One Can

Real Doses. Nothing Hidden.

Every Dose on the Can

Liquid Form, Ready to Drink

Stevia & Monk Fruit — Zero Sugar

A World-First Format

Formulated & Canned in Ireland

One can is a start. Every day builds.

Full Ingredient Transparency

Minerals

Vitamins

Amino Acids & Other Actives

Botanicals

Fibre

Sweeteners

Your can, in food terms.

Vitamin D3 · 70mcg

Iron · 13mg

Magnesium · 245mg

Calcium · 140mg

Zinc · 11mg

Selenium · 39mcg

Vitamin B1 (Thiamin) · 1.1mg

Vitamin B2 (Riboflavin) · 1.4mg

Vitamin B3 (Niacin) · 14mg

Vitamin B5 (Pantothenic acid) · 7.0mg

Vitamin B6 · 8.4mg

Vitamin B9 (Folic acid) · 280mcg

Vitamin B12 · 7.0mcg

Vitamin B7 (Biotin) · 35mcg

Myo-Inositol · 1,400mg

The Botanical

affron® saffron · 40mg

Magnesium, Myth-Free

“Citrate is just a laxative.”

“Oxide packs more magnesium, so it’s better.”

“You need a special form.”

What it’s for, honestly

The Bone Trio: D3, K2 & Magnesium

All three, in one can

What each one does

Backed by Research. Built with Purpose.

The Considered Formulation Matrix

Liquid Matrix

Iron as Ferrous Fumarate

Gentle Carbonation

Chicory Root Fibre

Considered Pairings

What Me'Oria Supports

Hormonal Regulation

Energy

Mind & Mood

Hair, Skin & Nails

Immunity

Bones

Formulated for Every Stage

The Monthly Cycle

The Reproductive & Metabolic Years

Postnatal Recovery

The Transition Years

Published Research

Every Authorised EU Health Claim, Word for Word

What the Rules Actually Allow

Women's Supplements in Ireland: How to Read the Label

Myo-Inositol: What the Research Actually Covers

Magnesium, B6 and the Monthly Cycle

Postnatal Nutrition: What the Body Actually Uses Up

Perimenopause & Nutrition

Three steps. Whenever suits you.

Reserve Your Me'Oria

Frequently Asked

What is Me'Oria?

How many per day?

Why not 2 cans a day?

How is Me'Oria sweetened?

What does %NRV mean?

Why is Vitamin D so high (1400% NRV)?